Daria Terekhina (RPC-C)

Registered Professional Counsellor - Candidate

Welcome, I’m so glad to see you here. Whether we are already working together or possibly not yet, you are here on this page, and that shows me that you realize that your journey matters. I applaud you!

My name is Daria and I’m a Professional Counsellor located in Vancouver, B.C., Canada.

Counselling and human psychology have been an interest of mine since early adulthood. I absolutely love people and each and every person fascinates me. Our stories are unique and complex and there aren’t two stories that are the same.

I’ve always been drawn to people and have wanted to take the time to hear their story. Empathy and compassion seem to be integrated deep within me, balanced with a positive outlook on life and the ability to see beauty and strength in each individual. All of that has led me to the counselling profession where I found my true self and my purpose.

I take an eclectic approach to my counselling, meaning I use a lot of various modalities depending on the individual client, and I am also a generalist who works with many different issues.

I am a trauma-informed counsellor, and am familiar with and utilize many approaches in my counselling sessions. Here is a list of some yet not all:

  • Narrative Therapy

  • CBT (Cognitive Behavioural Therapy)

  • Elements of DBT (Dialectical Behavioural Therapy)

  • Mindfulness

  • Strength-Based Counselling

  • Positive Psychology

  • Solution-Focused Therapy

  • Somatic Therapy/Sensorimotor Psychotherapy

  • Person-Centered Care

  • Holistic Approach (Body/Mind/Spirit)

Some potential issues that clients come in with:

  • Anxiety, Panic

  • Stress Management

  • Grief and Loss, Prolonged Grief

  • Depression, Suicidal Ideation

  • Relationship Problems, Attachment Issues

  • Traumatic Experiences

  • Self-Identity, Self-Growth

  • Self-Image, Self-Compassion

  • Confidence Building, Boundary Work

  • Career and Work-life

  • Life-Transitions, Changes

Member #4743